Begin Your Wellness Journey
Our program has been developed as an effective approach to support individual employees on their path to a healthier lifestyle. If your company wants to build a new program or improve an existing Benefits Program, All Star Wellness will help your organization and deliver results.
Our wellness challenges are the beginning of the journey, 4-8 weeks full of helpful education and health and wellness activities focused on your employees or residents well-being. Employee and residential wellness programs are essential to the long-term viability of the aprticipants because they promote better health and vitality in the workplace and community.
We are Different
The main focus of our Wellness Program is to develop, customize, deliver, measure and monitor a program for your organization or community that is sustainable. We offer custom web based wellness initiatives and we provide our clients with the tools for success through our world class health and wellness programs.
Our Wellness Program Offerings Includes:
- Wellness Days
- Wellness Retreats
- Annual Wellness Calendar
- Weekly Wellness Bits and Content
- Reports: Individual and Group Results
- Digital Wellness and Fitness Assessment
- Nutrition for Healthy Living
- Web-Based Resources for Healthy Living
- Monthly or Quarterly Webinars
- Online Wellness Coach Support
- Customized Movement & Fitness Program
- Energy and Nutrition Management
- Passport to Wellness
- Wellness Challenges
Wellness App
Free Ebooks
You will receive two free ebooks on fitness and nutrition with information on how to exercise and eat healthier.
Workouts and Workout Plans
You will have your own personal workout plan design for your fitness level and goals. We know that the fitness challenges are different for every person and we want to be able to cater to all fitness levels and goals.
Wellness Challenges
We know that one size doesn’t fits all and we will help you to find and and create your own custom fitness challenge based on your goals and fitness level. After all we are all different so we can’t all have the same program and goals.
Passport to Wellness
The Passport to Wellness is an innovative wellness program that rewards the participants. Achieve your goals and get your stamps to get discounts, gift cards and prizes for healthy activities or products. The program is free of charge to participate and you need to be a member of the All Star Wellness Program. Here are some examples on activities to get your stamp:
- Complete 150 minutes of activity per week
- Complete the Healthy Living Challenge
- Complete 3 workouts a week for 6 weeks
- Improve your wellness assessment results by 5%
Digital Fitness Assessment
10+ Fitness Tests
The fitness assessment results and your fitness level will provide us with information on what is the best program for you to achieve your goals.
Wellness Content
At All Star Trainers Get ready to discover healthy eating that doesn’t feel like a “diet”. Instead of starving yourself of foods you love, you’re about to learn how to eat healthy.
Health, Fitness and Wellness Articles
Your employees get access to a variety of resources such as health and wellness tips, exercise and nutrition tips, weekly or monthly newsletters and information on all aspects of healthy living.